Route marking
The ski trail will be marked with bamboo sticks, and signposts along the route will tell you how many kilometres you still have left to the next drinking station and to the finishing line of each stage. At the drinking stations competitors' numbers will be registered and noted down. We recommend that you drink as much fluid as possible at these stations and that you fill up your thermos bottle with water.
 
Drinking stations
At drinking stations, energy drinks, biscuits, chocolate and an encouraging word await you. Drinking bottles can be filled up at drinking stations. Don't forget your cup and bottle!
 
Day 1:
1st drinking station at 13 km.
2nd drinking station at 26 km. (at Camp)
3rd drinking station at 41 km.
4th drinking station at 57 km. (at Camp - end of 1st stage)
 
Day 2:
1st drinking station at 14 km.
2nd drinking station at 23 km.
3rd drinking station at 32 km.
4th drinking station at 46 km. (at Camp - end of 2nd stage)
 
Day 3:
1st drinking station at 16 km.
2nd drinking station at 31 km. (at Camp)
3rd drinking station at 44 km.
4th drinking station at 57 km. (at Arena - end of final stage)
 
 
You see underneath a map that shows the route that will be taken. The map you see here is reduced, in consideration of the time it will take you to get it down from the Net

Day 1 and 3